Islam simplified

FROM THE BENEFITS OF FASTING
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Ibn al-Qayyim رحمة الله الواسعة:

🍽️ 🍏Fasting remarkably preserves the outward limbs and inner faculties, protecting them from harmful excess and corrupting influences that spoil them.

• It expels impure elements that hinder health, restoring to the heart and limbs what desires have taken away." [Zaad Al-Ma’aad]

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