Rochester Performance Gym

RPG FRC Workshop # 1 is in the books, and next up we have a topic that a lottttt of people could benefit from…hips & ankles! Check out our updated schedule & register on the link in our bio! See you Saturday! 💪
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RPG...Michigan’s destination for all things strength & performance!
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Steve Stuecher Ben Pauli Conan Stoehr Brent Odziana Matt Onesko Candida Turner

“Don’t mess with success.”
-Anonymous
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In an industry that is constantly trying to sell you the next best thing & that overanalyzes every minute detail, sometimes all you need to do is show up, put in the hard work, stay the course, and follow the plan that is already working for you! Happy training RPG fam!
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RPG...Michigan’s destination for all things strength & performance!
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Check out RPG’s latest weekly workshop! Led by Candida, our in house FRCms certified coach, every class will feature a completely different focus! Take a look at the schedule & correlating topics, and sign up ahead of time on the booking link below! Each class is only $25 with easy registration on our Gym Masters app! We hope to see you there next week! Have a great weekend RPG fam!
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https://rochesterperformancegym.gymmasteronline.com/portal/book/class/114928
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Thank you to everyone who gave their input on the polls for this new class, too. We always appreciate the feedback!
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RPG...Michigan’s destination for all things strength & performance!
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