the Chainges fund
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10/07/2025
Take a deep breath and join us for a gentle Senior Stretch & Sound Therapy session designed to restore peace, flexibility, and balance — mind, body, and spirit.
✨ Light stretching for all mobility levels
🎶 Healing sound experience
🤝🏾 Community connection and relaxation
🗓 Every Tuesday
🕐10:30am
📍 The HOPE Center
https://youtu.be/OdSxlunzTl4?si=Cdrymqom-kK2azd7
08/06/2025
We had an absolute blast at yesterday !
We connected with new faces, old faces… & even our kiddos found us 🥶
We can’t wait to with you all!
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510 11th Street NW
Roanoke, VA
24017
