Healing Through Intention

Trying To Overcome Trauma? You Might Be Going About It The Wrong Way One of the foremost experts in the field, Bessel Van der Kolk describes trauma as a breakdown of the attuned physical synchrony, and is quoted in the New York Times, “Trauma has nothing whatsoever to do with cognition. It has to do with your body being...

Why Complex Trauma is Called Complex Trauma Complex Trauma and Childhood trauma and why you will likely see a variety of combinations of the fight, flight, freeze and please responses.

The Pain of Trauma After winter comes spring.

Junot Díaz: The Legacy of Childhood Trauma I never got any help, any kind of therapy. I never told anyone.