Food Saved Me Institute
06/04/2026
So many of you have walked this road. 💙
"I've raised two boys with ADD, and the journey has been filled with challenges, trial and error, and moments of frustration and doubt."
If that hit you right in the chest, you are not alone.
Years of trying everything. Second guessing yourself. Loving your child fiercely while feeling like nothing you tried was working.
That's not failure. That's a knowledge gap nobody filled for you.
Because here's what most parents are never told: what your child eats directly affects how they feel, focus, and regulate their emotions. The gut-brain connection is real, and the research is clear. Small, consistent changes at the dinner table can produce big shifts in mood, behavior, and connection.
"The way you break down the connection between nutrition and behavior makes so much sense, and I wish I had this knowledge years ago."
You don't have to figure it all out at once. Start with one meal. One smoothie. One swap.
If you're ready to stop guessing and start seeing real change, the Neurodivergent Nutrition Masterclass for Kids breaks it all down into simple, doable steps you can start right away. Easy to understand video lessons, real strategies, and a plan that actually fits your life.
Learn More 👉 https://vist.ly/56m2z
Want to watch the TEDx Talk? https://vist.ly/56m2y
🖤 Save this if it resonates, and share it with a parent who needs to hear it today.
Turns out the dinner table might be the most underrated tool in your parenting toolkit.
Katherine Lawrence gave a TEDx Talk showing how plant-rich meals can shift mood, focus, and behavior in neurodivergent kids — and her challenge to parents is surprisingly simple: start with just one meal.
One. Like a Mexican quinoa casserole. Or a hearty potato pear stew (blended smooth if your kid has texture stuff going on).
Small changes at the table. Real shifts in how your child shows up every day.
That's the idea behind the Food Save Me Institute — taking complex nutrition science and turning it into practical, doable steps for real families.
🍽️ Want to try the Mexican Quinoa Casserole Katherine mentioned?
Grab the recipe:
👉 https://kids.fsminstitute.org/mexican-quinoa-casserole-recipe
🎤 Watch the full TEDx Talk here:
👉 https://youtu.be/tsTnl-2KkNg?si=jzdi_cEbkGWJMSFu
Click here to claim your Sponsored Listing.
Category
Telephone
Website
Address
516 E Byron Nelson Boulevard #2071
Roanoke, TX
76262