Stay FITT Training

Stay FITT Training

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Photos from Stay F**T Training's post 06/29/2026

There’s a lot of noise out there about what it takes to get fit, and most of it is keeping people stuck, overwhelmed, or afraid to even start.

I’ve been coaching long enough to know which myths do the most damage. And these five? I’m letting them slide.

Save this for the next time someone tells you to stick to the treadmill and eat less. 😅

If you’re ready to train in a way that’s actually built around you, strength, function, real results, your 1:1. consult is waiting.

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1515 West 12600 South
Riverton, UT
84065

Opening Hours

Monday 4:45am - 10:15am
4pm - 6:30pm
Tuesday 4:45am - 10:30am
4:15pm - 6:30pm
Wednesday 4:45am - 10:30am
4:15pm - 6:30pm
Thursday 4:30am - 10:30am
4:15pm - 6:30pm
Friday 5:15am - 10:15am
4:15pm - 5:30pm
Saturday 6:45am - 10am