Altais Medical Group Riverside

💡 Did you ever wonder how much of your health care really happens in primary care?

Here’s the surprising truth:
✔️ Primary care physicians handle nearly 90% of patient needs over a lifetime.
✔️ Regular visits can reduce emergency room trips and hospital stays.
✔️ Patients with a strong relationship with their P*P live longer and spend less on health care overall.

So yes—your check-ups, conversations, and preventive screenings aren’t just routine. They’re the foundation of better health for you and your community.

When in doubt, start with primary care. 🩺

Do the Sunday Scaries sneak up on you every weekend? You’re not alone—nearly 80% of adults say they get anxious before the workweek starts.

Try this:
✔️ Write a quick to-do list for Monday (get it out of your head)
✔️ Do something fun Sunday evening (yes, you deserve it)
✔️ Go to bed at a consistent time

Your week will feel calmer before it even begins.