Franglais RVA. NYC
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10/09/2020
See you soon, McCarren Park!
10:30am Grownups and kids yoga: 2-3.5 years old
12pm 1/2 Power 1/2 Yin Adult Class
2:30pm Kids Yoga: Pre-K to 2nd grade
3:15 Kids Yoga: 3rd-5th grade
09/01/2020
Bookmark this post and do it every morning as you wait for your coffee or tea. I learned some s**t yesterday... 1 in 2 women will end up with Osteoporosis when they’re older. That means less mobility and ability to do simple things like walk or reach up. 🤯 big motivation to do more yoga. has wonderful posts. ❤️ I used their voice for this video.
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