Redefine RVA

Practical Mindset Mastery: Experience, Implement & Thrive

Is the story running in your head working against you? Experience how your language shapes your imagination, emotions, posture and breath in this powerful workshop. Leave with a clear understanding and practical action steps to optimize your mindset and unlock your full potential.

Following the mindset workshop, we will work to apply what we learned through a yin yoga class with Haley Caldwell, Redefine’s yoga instructor. This class will be accessible for all ages, physical abilities, and levels of yoga experience.

Sign up now through Eventbrite! Here is the link to sign up for the workshop: https://www.eventbrite.com/e/742449916687?aff=oddtdtcreator

Pretty cool thing when you finish your workout and see this!
Our long-term legacy clients continue to work hard, smash goals and move forward - day in and day out.
Wanna learn more about what we do here and how to begin your journey to 500? Drop us a message or schedule your complimentary consultation at www.ReDefineRVA.com

Check out how nice our clients look in the new gear! Use the link in our instagram bio to purchase a shirt or hoodie from our bonfire store! only a few days left to purchase 🏃‍♀️🏃‍♂️

Big changes going on here at the studio!
After 10 years of operating, we decided it was time for a little refresh on our interiors.
To all of the clients and community who’ve come before, are with us now and those who have yet to join us, we thank you for your support, trust and loyalty to us over the years. We would not be here without you!
We anticipate being back to full capacity for operations once we’ve finished with installing a new floor upstairs and thoroughly cleaning the space.
So much for to come in 2023 as we celebrate our 10th birthday!

big news!! our merch store is BACK and live! check out the link tree in our bio for the website. we have t-shirts and hoodies available for purchase.

the bonfire store will close on March 12th, at midnight, so be sure to get your merch before then!

happy monday redefine fam!! we hope you have a great start to your week, and we can’t wait to see you in the gym!