Root Force Personal Training

🆕 Plant-based recipes and vegan fitness hacks from Vegan Muscle and Fitness for 10/07/2024 -

🆕 Plant-based recipes and vegan fitness hacks from Vegan Muscle and Fitness for 10/07/2024 Tissue tolerance is underrated. I’ve learned many things from training and working with clients for nearly two decades, and one that most people don’t consider is tissue tolerance. I was first forced to consider this capacity in 2014 when it felt like my body was falling apart from too much heav...

🆕 Plant-based recipes and vegan fitness hacks from Vegan Muscle and Fitness for 11/28/2022 -

🆕 Plant-based recipes and vegan fitness hacks from Vegan Muscle and Fitness for 11/28/2022 It’s been a long time since our last post, but I think this was worth the wait. We have a new trainer on the team, and in addition to being an awesome coach and athlete, Ethan is a real live vegan Registered Dietician! This means in addition to our existing fitness coaching and meal plans,…