Strait Posture

Think your body's supposed to be perfectly symmetrical? Think again. Asymmetry's normal, from your organs to breathing to the way you move. But repetitive dysfunctional patterns cause pain. If you're feeling stuck, there's a reason – and we can fix it. Book an evaluation with Dr. Donna Strait to start feeling better today. https://straitposture.com/contact/

This week’s Neck Series continues: “Where it hurts - Muscles of the Neck”. Common culprits: Hours of Desk work + Device usage (poor ergonomics), Driving, Prolonged standing. Outcome: Forward head, chin-poke posture, rounded shoulders = Neck Pain. The Remedy: An individualized plan of care that fits your lifestyle, needs, & goals.
*DR. DONNA’S DAILY DOSE*: Eliminate pain. Restore mobility & function. Implement a long-term spine care plan.

Why is the neck so vulnerable to strain and injury? It’s because of the nature of the tasks it must perform and their requirements for both strength & precision. The neck supports the weight of the head, which is about 11 pounds on average. Imagine how tired your arm would be if you had to hold even a light umbrella for 16 hours. Your neck supports a much heavier weight all day, every day. *DR. DONNA’S DAILY DOSE* - You don’t have to endure neck pain. Take it from me. I’m living proof.

https://straitposture.com/contact/
GOT NECK? End neck pain and prevent it from coming back! Learn the keys to fast pain relief and the smart steps that can keep your neck safe and pain-free. Make an appointment with Dr. Donna Strait, Licensed Physical Therapist & Posture Specialist TODAY. Online booking. Appointments available within 48 hrs.
https://straitposture.com/contact/