360 Health Club

Fitness Tip of the Day!

Having trouble elevating your heart rate and shedding those extra calories?

An hour of aerobics is the best way to increase your heart rate as well as accelerate your metabolism and the loss of calories! We provide plenty of ellipticals and treadmills here for all your fitness needs and plenty of classes for you to try that use aerobic styles as their foundation!

We provide you with classes such as Latin Jam, Zumba, Vibra, Step Interval Training and much much more!

Come on in to 360 and be prepared to have some fun!

Need help reaching your fitness goals?
We now bring you The Fitness Tip of the Day!
Did you know that 15-20 minutes of High Intensity Interval Training can help you achieve a leaner body? These 15-20 minutes can burn the SAME amount of calories as an HOUR of steady traditional cardio, and keeps your body burning calories AFTER your workout. So come on in and use our sprint lane near the SPC area for your high intensity interval training today!