BaraCo

A few weeks ago I got to do something that felt about as full circle as it can get.

Years ago, when I was an engineer in the corporate world, a colleague asked me to host a lunch and learn on mindfulness. I had no interest in the topic, but said yes as a favor. Who could’ve guessed that experience would change the entire trajectory of my life, eventually leading me to training in Positive Intelligence® and building The Art of Working Well.

So getting to bring that workshop to the same company led to a whole lot of feels.

Work and life in 2026 tends to come with a lot of pressure and uncertainty. When you don’t have the right tools for that, it shows up in ways that make it harder to focus, make decisions, and feel good.

The Art of Working Well is what I built to help with exactly that. Making work easier and life better at the same time.

The feedback I got afterward showed me people walked away with something they could use. I’ve shared some of it in the photos, along with a picture with the leadership team who made it happen.

Want to experience it yourself? I’m hosting the same workshop this Tuesday at in Rancho Cordova. Drop a comment and I’ll send you the link.