Infinite Health Consulting

As I board the vessel for this journey ahead, my baggage is beyond heavy. Sixteen years of letters scrambled into sentences, written on pages, stored in journals, all stuffed into my carry-on. Sixteen years of memories, relationships, drunken scribbles, venting rants, celebrations, colorful doodles, and lots of moments in time captured on paper that my memory doesn't remember, but my written word illuminates.
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My story on my back. Feeling its weight. Curiosity, the strength that helps me lift and lower it over and over. What will come to the surface? What will I remember that I thought I'd forgotten about? What patterns have activated change? What patterns continue to create stagnation?
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A new chapter begins this weekend as I jump feet first into the process of writing the book that I've been writing my entire life.
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Walks do wonders. After doing absolutely nothing yesterday...well that's not entirely true. The three of us drank coffee & Kahlua, champagne, and watched 5 (FIVE!!) movies yesterday. So today our bodies were craving some movement. And it started to snow. Perfect for a 6 mile walk around the south Hill of Spokane.
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This season begs for hibernation. But my place and space in this life at this moment is needing something else. I feel restless when I go into hibernation mode. I feel sullen a lot these days. Especially behind closed doors. So the more I can spend time in fresh air, with people that I love (these two are SO included in that!), I feel more peaceful and pleasant.
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I'm returning to Seattle tomorrow and am looking forward to being back in the vibrancy of the city. Getting my feet under me and building my foundation from the ground up. Again.
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I know I don't need to tell you this, but travel is transfomative! I've only found a few things in life that help me grow as much as travel.

Yoga is one.
Relationships is another.
Therapy is also essential.

Are you feeling stuck? Needing of a heightened vibration experience? Travel that combines yoga and community is what I would recommend.

I'm heading to Bali again in May just in case you were looking for an experience that will help you thrive.

High Vibe and Thrive Bali Yoga Retreat