Structure Physical Therapy

I’m very excited to announce that I am going to get licensed by the Onero Academy to help individuals with osteoporosis and osteopenia. This is a training program specifically to help bone mineral density in these individuals. Licensure is only available to Physical Therapists.

The gym I will be working at is the RepRoom in Bellevue. I do not yet have a start date but will be aiming for summer, likely twice a week for one hour.

Although this program is designed to help individuals with osteoporosis, it is also helpful for those with low muscle tone, hypermobility, balance issues, and history of disordered eating/female athlete triad syndrome.

https://onero.academy

Weight lifting is one of the things that has helped my body feel it’s best and I can’t wait to share that with others in a safe way.

Onero Academy – Onero Academy The Journal of Bone Mineral Research is the highest-ranking bone journal in the world, publishing over 2,500 scientific papers a year. In 2017, the publication on which the Onero program is based made the Top 5 JBMR ‘Attention Grabbing Papers.’