Troy Miles, MD

As the days get longer and the weather in Redding warms up, many of us are eager to get back outside—gardening, hiking, or just enjoying a walk in the sunshine. If hip or knee pain is holding you back, you’re not alone.

Arthritis and joint wear don’t have to keep you sidelined. Modern joint replacement techniques can help you move with less pain and get back to the activities you love—often with quicker recovery times than you might expect.

Here are a few spring-ready tips to keep your joints happy:
✔ Stay active: Low-impact exercises like swimming, cycling, or walking strengthen muscles that support your joints.
✔ Listen to your body: Persistent stiffness or pain? Don’t ignore it—early care makes a difference.
✔ Ask questions: If joint replacement is on your mind, let’s talk. Not everyone needs surgery, but when it’s the right choice, the goal is to help you move freely again.

Wishing you a joyful, mobile spring! 🌷



📅 New patient appointments available—call (530) 395-0340 or visit www.reddinghipreplacement.com.

Knee replacement questions?
Join us on December 11th to learn about robotic knee replacement using the CORI Surgical System.
Holiday Inn Redding – 1900 Hilltop Drive

To RSVP or for more information, call (530) 444-4165

Thank you for your kind words, Richard!

Thank you for your kind words, Sue-Ann!

Have you noticed younger friends and family members getting joint replacement surgery? It's not your imagination — the age of hip and knee replacement patients is indeed getting younger. Here's a few reasons why:

🔬 Advances in Medical Science: Thanks to remarkable progress in medical technology, hip and knee replacements have become safer and more accessible. Innovations in materials, surgical techniques, and post-op care mean that even individuals in their 40s and 50s are experiencing the benefits of these procedures.

🏃‍♂️ Active Lifestyles: Our modern lifestyles encourage staying active and maintaining fitness, which is fantastic for overall health. However, this increased activity can sometimes take a toll on our joints over time. Younger patients, determined to keep up with their active routines, are opting for joint replacements to regain their mobility and live life to the fullest.

💪 Proactive Approach: The mindset toward joint health is shifting – people are taking a proactive approach to managing joint discomfort. Rather than letting pain limit their activities, they're seeking out solutions that empower them to stay active and pain-free, even at a younger age.

🌿 Quality of Life: Ultimately, the goal of any medical intervention is to enhance quality of life. Younger patients are realizing that they don't have to wait until their golden years to reclaim the joy of pain-free movement. Hip and knee replacements can restore not only physical comfort but also emotional well-being, allowing them to enjoy life's adventures with enthusiasm.

At Epic Orthopedics, I'm excited to be a part of this evolving landscape of joint health. If you're considering a hip or knee replacement, regardless of your age, our dedicated team is here to support and guide you every step of the way. Call (530) 395-0340 to schedule an evaluation and see if joint replacement surgery is right for you.



Epic Orthopedics
(530) 395-0340
www.reddinghipreplacement.com