Nourish To Thrive

So excited for the Beef Initiative micro-summit we are hosting this Saturday, June 17th! My husband .bitcoin.center is super busy organizing the event. Come see me talk about animal foods, cholesterol and cardiovascular disease right after lunch (great time to dump a ton of new research on you guys, right? 😂) See you all there! Link to tickets in profile!

Having a great vacation in Bend, OR

Another easy low carb restaurant idea:
🌯 Burrito on a plate 🌯
Just omit the tortilla, beans and rice.
Get extra protein and avocado!