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They help by neutralizing harmful compounds known as free radicals. This can prevent oxidative damage to our cells, reduce inflammation, and protect against chronic disease. Switching up our diet is one of the most effective ways to increase our intake of antioxidants. Still, while most people are familiar with antioxidant-rich foods like fruits and veggies, finding healthy antioxidant drinks can be a bit more challenging. This article reviews some of the best antioxidant drinks based on the following criteria:

antioxidant content
ingredients
added sugar content
nutritional value.

Best bottled coffee: High Brew Cold Brew Coffee — Black & Bold, Coffee is an excellent source of disease-fighting antioxidants. In fact, some research shows that it may be one of the main sources of antioxidants in the average diet, contributing even more antioxidants than fruits and vegetables. In particular, coffee is loaded with antioxidants like caffeic acid, chlorogenic acid, catechin, quercetin, and ruin.

Best bottled matcha, Moontower Matcha Green Tea, Matcha is a type of tea made from the leaves of the tea plant, which are ground into a fine powder, added to hot water, and whisked with a bamboo brush until a frothy texture is formed. It also contains zero grams of sugar and is free of artificial ingredients and flavors to ensure that we’re getting the highest quality matcha available.