Create my Weight
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05/13/2026
I used to be so skeptical of group programs, until I created TLA that still feels like 1:1 đâïž
TLA was born two years ago because it was time for CMW to have a group program that was high touch & highly effective for a lower investment than my 1:1 program.
TLA is not a Facebook group where you post questions and get all different answers from random people who donât know what the F theyâre talking about (or are probably selling a supplement)
TLA is not hopping on a zoom call with 100 other people and feel lost in the crowd.
TLA is not a place where I just give you a bunch of resources and youâre on your own. You have structure, weekly goals, and personal goals we create each week designed for your success.
TLA is not the group where you can hide. If you join my inner circle, Iâll hold your feet to the flame & results arenât optional.
If I donât hear from you, Iâll reach out to offer EXTRA support & fix whatever we need to keep you moving forward.
If youâre doubting yourself, I swoop in to fix that.
Breaking down & feeling lost? Iâm there to pick you up.
And if you donât want that kind of support, then TLA isnât for you (and thatâs ok!)
But Iâm the coach that cares.
This is your last week to join me & the 10 amazing women already getting results in just days of starting.
Payment plans start as low as $380/month, which youâll easily MAKE in this program by saving $$ on groceries, eating out, and gym memberships that arenât really doing much for you.
Friday is your LAST day to join us.
DM me TLA for the link w/ details!
If youâve been circling this decision to join TLA, I want you to knowâŠI see you & know your fearsđđ»
You want to feel amazing in your body.
Not just kind of better. Not just âI guess this fits okay.â
I mean, really good. Steady energy, strong arms, flat stomach, and the kind of confidence that shows up every time you get dressed, walk into a room, or catch a glimpse of yourself in the mirror.
Youâve watched the people in TLA make that shift over and over again. Youâve seen the results. Youâve probably even said to yourself, âThat could be me.â
And it absolutely can.
But if youâre still hesitating, letâs talk about whatâs actually holding you backâbecause itâs probably not what you think.
đžItâs not the price. Especially now that weâve added a new extended payment plan that brings your investment to just $380/month. Thatâs less than what most people are spending on a gym membership, Pilates classes and supplements that donât actually get them anywhere.
đ€And itâs not that youâre not ready. Youâve already been thinking about this for weeks, maybe months, and youâre still here. That means the desire is there.
What do I really think is happening?
đYouâre afraid to trust yourself with one more thing. Youâre afraid to commit and then âfall off.â Youâre afraid this will be like everything else youâve tried.
But this isnât another one-size-fits-all diet.
Inside TLA, we do things differently. You get real coaching. Real support. Personalized attention on your nutrition, your fitness, and your mindset.
And unlike that gym membership you forgot to cancel or the app you stopped opening two weeks in, this actually works. Because we make it work for you.
You could spend the summer wishing you felt better in your clothes
âšor you could enjoy summer feeling light in your body, proud of your progress, and excited to wear the dress thatâs been feeling just a little too tight latelyâš
This is the last week you can join TLA.
Letâs make this the season you stop waiting and start becoming her.
Link in bio to learn abt TLA on my podcastđđ»
05/11/2026
I get it⊠the mom guilt is REAL. But so are YOUR goals & itâs time to stop pushing them asideâŠ
Besides the mom guilt, here are the 3 most common reasons people tell me they canât join TLA âright nowâ & why they are total non-issues in TLA:
đ„Going on vacation? Over 50% of TLA participants go on at least one vacation (usually more) during their program. You can still lose weight while on vacation. See Lanyineâs recent interview with me about how she lost weight on a cruise!
đ„Afraid of commitment? This is WHY you need the support â the accountability & movement of a group will get you out of your head and FOCUSED on your goals.
đ„Finances making you feel stuck? TLA offers flexible, doable payment plans that donât weigh you down. Plus, Iâll teach you how to save HUNDREDS per month on groceries, supplements, eating out, and gym memberships. TLA is an investment in your health & will save you money in the long run.
đ„Mom guilt taking its toll?! SO many moms Iâve worked with have felt this. If your child was struggling with their health, body, & confidence, would you get them help? 100%. Now itâs your turn, and you wonât regret it....my website & IG are flooded with happy mom stories.
Swipe right to read Jessicaâs story about her mom guilt & how TLA was her saving graceâ sheâs so glad she did it for HERSELF.
If you want to join TLA, this is your last opportunity! Do not wait for the next round... thereâs probably not going to be one... stay tuned for what I have coming NEXT in 2026 (totally not related to weight lossđ!)
Reply âTLAâ TODAY to claim your spot. I have 2 left and thatâs it⊠I cap my group at 10đȘđ»
Click here to claim your Sponsored Listing.
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Red Bank, NJ
07701-07704, 07709
