A Girl Raised By Wolves

A great day includes; a trip to the farmer’s market for Jersey Tomatoes, bread from Asbury Pulp New Jersey, a newly painted front door, viewing art by Judith Harper at the finished with mocktails at rbar_asburypark

Here is a sample of our grounding meditation for tonight’s Wounded Warrior program.
Because have spent decades in the military, we offer our meditations based military language.
Here is an example of the meditation I created for tonight. ...”You are safe. You are here. The perimeter is secure. This is your internal recon — no distractions, no noise. Just you, checking in with Your Individual command central: your mind, your body, your breath...”

Honor Yoga Foundation
Photo credit: Robert Sturman ~ Artist/Photografía

We have a few spots to fill for October's Recovery Retreat at Orenda Retreat Center - Catskill Mountains NY This retreat is scholarship for participants. Participants must have one year of recovery and be able to provide their own transportation to and from the event. Share 3 days of yoga, meditation, hiking, workshops and gorgeous views sponsored by Honor Yoga Foundation.

Scan the QR code to fill out the application.

Please feel free to share this with anyone you feel would benefit.

See you in October!!
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