Healthy Connections

If you have a podcast about holistic health I would love to be on your show 🙂

Marina Lando | Find Podcasters & Guests - MatchMaker.fm I help you nurture a hopeful, resilient, and creative mind, because you deserve to feel calm and confident.

I was recently inspired to create another educational video and merge ancient Ayurvedic principles with modern discoveries in psychology.
If you think it is ok to watch everything smart YouTube or Netflix algorithm suggests, because you are not paying attention anyway, you should read the book by Nobel Prize winner Daniel Kahneman

Because what you are watching (paying attention or not) might still increase your anxiety level. Be well 🤗 ♥️https://youtu.be/8y5eL50TWrs

Anxiety, Stress, and Mental Pollution In this enlightening video lesson, we delve into the intricate relationship between modern media consumption and mental health. The session begins by explori...