Total Motion PT

Total Motion PT

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07/08/2026

Struggling with back pain in Raleigh? Try this quick fix. πŸ‘‡
Most people think back pain means rest β€” but the right movement can reset your body fast. This is the Total Motion Release approach: pain-free movement that gets results without forcing anything.
Does your back pain flare up sitting at a desk or in the car? Drop a πŸ‘‡ in the comments and try this out.
πŸ“ Total Motion Physical Therapy | 4030 Wake Forest Road, Suite 211, Raleigh, NC 27609

πŸ”— totalmotionpt.com

πŸ“ž (919) 872-2828

06/22/2026

Fix your shoulder Pain in Raleigh, North Carolina with an Arm Press! In today’s reel, Michael shows one of our favorite basic movements for jammed up shoulder, and utilizes a technique of working the opposite side to bring the body back into balance! Try it and let us know what you think!

06/12/2026

Fun Fact Friday

Balancing activity and rest keeps patients functional without aggravating symptoms. Physical therapists guide progression safely to maintain strength and endurance.

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Address


4030 Wake Forest Road, Ste 211
Raleigh, NC
27609

Opening Hours

Monday 7am - 7pm
Tuesday 11am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm