Susan K. Schluth - Insurance Representative

A summer trip to one of our country’s national parks is a time-honored tradition. Click on the link to explore Wild Kingdom Co-Host Peter Gros’ favorite parks, get smart tips for making the most of the outdoors, see what to pack before you go and more. https://mutualofomaha.co/4dCrrw0

Staying strong as we age starts with protein. From lean meats and fish to beans, nuts, and whole grains, discover the top protein sources to support health, muscle, and vitality in your senior years. 🔗

Top Protein Sources for Senior Health and Strength Protein needs increase with age. Learn how much seniors need daily and discover simple ways to add healthy animal‑ and plant‑based protein to support muscle, strength, and overall health.