Monica Made

This is my everyday attire with @mandalascrubs! I have over 8+ pairs of their scrubs and they are AMAZING! I have a set for the entire week and then some! I get the “9 Pocket Joggers,” “6 Pocket Top,” and the “Underscrub Top” in many colors! I love @mandalascrubs because they have some of the most revolutionary technology in healthcare clothing. It has spill repellent tech making it water resistant, moisture wicking tech to keep me comfy and dry through the day, and it also has anti microbial properties to keep bacteria from growing on my clothes. The material has a 4 way stretch so matter how I need to squat, bend, or lunge, I’m still completely covered! I absolutely love how they are wrinkle free! I fold them after drying but there are times when my clothes may not get folded right away because of all my other duties and I NEVER worry about being wrinkled or unprofessional looking! I’m able to maintain and preserve my personal clothes because things can definitely get messy in here! These scrubs help me to uphold my medical esthetic through my wardrobe! Thank you @mandalascrubs! Pick your favorite colors and let them know @monicamade_ sent cha! 😉 #raleighesthetician #raleighnailtech #raleighnailtechnician #raleighspa #mandalascrubs

Taking care of your mental wellbeing is soooooo important! Ways you can do this is:
-Knowing who you are
-Learning what makes you “tick”
-Knowing what you can/cannot handle
-Removing yourself from toxic situations
-Leveling up for greater wellbeing
-Exercising
-Going for a walk
-Riding your bike
-Getting fresh air
-Spending time with well meaning friends
-Talking with a therapist
-Get a mani/pedi
-Get a facial
-Have your hair done or body treatment for self confidence
-Retail therapy

Don’t skip out on taking care of YOU today or any day! You are loved and WORTH IT! Enjoy your day! 🥰😌🤗💇🏾‍♀️🧖🏾‍♀️💅🏾💃🏾🏋🏾‍♀️🏊🏾‍♀️🚵🏾‍♀️🎳♟️🎧🎟️🏖️⛰️

We completed our practical esthetics examination today! 🥰🫶🏾😁

For the next 20 days, I will be preparing for a !

*PRIZE* - 5 winners will win a FREE service of their choice in the month of January!!!

So here are the rules!!!
1. Follow Monica Luviano] on instagram
2. Monica Made on facebook
3. Tag 5 people to this post
4. Share this post on your instagram story and say “I want to be Monica Made!” and don’t forget to tag Monica Luviano] on that post so I can see it!