Josh Alston

Exercise Alteration Day‼️

Got another one posted for y’all. This is one of my favorites. Really isolating on the lats and REALLY helps with developing back width and density. As always, I show you guys movements that weight isn’t always the focus, but the mind/muscle connection and feeling the movement. If your doing this right, you’ll feel your back more than ever and understand it’s not always about weight. Let’s grow those wings 🪽 🔥

Ready to change for the better? Wanna work with me? Click the Link in the Bio to get your FREE Transformation Guide and inquire about working with me📥

Supp Codes:
: Alstonoff
: JOSHUA10OFF