The Myo Project
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06/17/2026
Craniosacral Fascial Therapy has become one of my favorite complementary approaches because it looks at the body as a connected system. Sometimes the missing piece isn’t more exercises—it’s addressing the tension patterns that may be limiting progress.
Myofunctional therapy and CFT often work beautifully together. While myofunctional therapy focuses on retraining oral and facial muscles, CFT can help address fascial restrictions and tension patterns that may be contributing to dysfunction. Together, they can support more efficient breathing, oral rest posture, swallowing, and overall function.
“It’s never been like this before” is often the clue, not the explanation.
When sleep, breathing, clenching, headaches, or dental issues suddenly show up, it’s worth looking deeper into what may have changed rather than assuming it’s just part of aging.
Visit www.theMyoProject.com to get started.
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Raleigh, NC
27511, 27518, 27529, 27545, 27560, 27587, 27591, 27601, 27603, 27604, 27605, 276
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| 10am - 5pm |
