Unity Holistic Wellness Center

! There's no time like the present to put your health first. At , our goal is to empower participants to feel complete and whole through a series of affordable and interactive workshops, classes, and alternative healing techniques. Visit our site and begin an new chapter on your https://www.unityholisticwellnesscenter.org/

Aging Gracefully: How to Age Well in Mind-Body-Spirit (Part 2)

Saturday, July 8, 2023

10:00 a.m. - 1:30 p.m.

Presented by:

Ronen Goddard, Ph.D.

Constancita "Tita" Nieves

Ellen Barron

Focus on Your Holistic Health and Wellness After Age 50

An essential component to health and wellness is self-awareness of Mind-Body-Spirit as we step into the second part of our lives. Research has proven that older adults who practice healthy behaviors are more likely to take advantage of preventive services, continue to engage with family and friends, and are more likely to remain healthy, live independently, and incur fewer health-related costs. This two-part series on Aging will focus on these three key aspects of holistic health and wellness. Our local practitioners are eager to share their expertise on aging with grace.

Offered in-person and on Zoom. Light refreshments provided.

Register Here for Part 2 of Aging Gracefully

https://www.unityholisticwellnesscenter.org/workshops