Torrent Strength

Happy Saturday Everyone!

Don't forget when you sign up for a membership this month at you will receive a free 1on1 hour session with

If you're struggling with a lift, feeling stuck with your workouts or experiencing pain while lifting this would be a perfect opportunity to address those! 💪😁

I hope everybody has a great weekend!!

First week of Strength Classes at were awesome! 💪Last week class members worked on some personal goals and getting back into a gym environment. This week we will focus on a higher volume for squat, bench, deadlift and accessory movements.

Classes this week are in full swing! You can sign up on the Mindbody app to reserve your spot! Link is in bio

Thank you all for the support and I hope you have a terrific week!

Happy Monday Everyone!

I am very excited to be able to offer another location for my clients to train! 💪 has everything you need to become a better version of yourself.

In house meal prep/ smoothies, high quality strength equipment, any cardio machine you desire, and full bathroom/showers/lockers. is also a wonderful person and will relieve all your stress while making you laugh 😁

In addition to Personal Training at Olympus, I will also be coaching Strength Classes! If you want to further your knowledge in strength training, increase your lean muscle mass, feel more confident in life and under a barbell then these are for you!

I'm finalizing a schedule for classes now and will post those once I finish. These classes will be limited in size so spots will fill up fast! 😈

Contact me or for more info on class packages/ gym rates!

Hey guys, happy Monday!

We are already in February and getting closer to warmer weather☀️

We all have big goals and aspirations this year. While doing it on your own is a great way to start, often times you need structure, accountability, and someone in your corner to help you through when things get tough!

If you have your eye on making a change this year, but need a plan to make it happen, email [email protected].

A little extra motivation 😎 when you refer a friend to Torrent Strength, they get 1 free personal training session, and so do you!

See you at the gym!