Francesca Reyes Keto Life

Verse of the Day Stories | YouVersion Bible Enjoy a moment with God, every day.

“Let’s see…I need to work on some project for my clients and work on some posts for my social media....awesome, I’ll just scroll through my Instagram feed and check out this YouTube video real quick.”

Before I knew it, two hours would go by and I hadn’t even started my project or the posts. It’s a wonder I got anything done like that, just wandering through my day aimlessly.

Luckily, I stopped doing that.

We all get caught up in distractions that don’t contribute to our success. And if I’m being completely honest, I actually LOOK for distractions sometimes because THINKING is harder. lol

But when it’s time to get serious about been productive, you see how valuable your time is – and that you don’t have it to waste on “fluff” activities that won’t help you grow.

Now, if I need a break, I focus on positive activities that help me stay focused:⠀⠀⠀⠀⠀⠀⠀⠀
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👉🏼 Meditating and practicing gratitude⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏼 Exercising and running⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏼 Getting outside in nature⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏼 Working on creative projects⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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All of these help me refresh my focus so that I’m more effective at being productive, specially when you are your own boss working from home.

If the news is distracting you, TURN IT OFF⠀⠀⠀

If the noise on social media is sucking up too much time, STOP SCROLLING⠀⠀

If you’re having the same conversations over and over, STOP TALKING⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It’s all within your power!⠀

what do you do to stop procrastination and be productive?