TSET Healthy Living Program serving McClain County

The “Get Fresh!” program will host free cooking demonstrations across the Chickasaw Nation next week! Each session is interactive and showcases quick, nutritious recipes designed for busy families.

We will be livestreaming the Feb. 5 cooking show at 2 p.m. on our page, so tune in!

Learn more at GetFreshCooking.com.

WE NEED YOU — No one in our community should face freezing temperatures alone.
As dangerous cold moves in, Trinity United Methodist Church is opening an Emergency Warming Shelter beginning Friday, January 23 at 4:00 PM, and remaining open through Monday, January 26 at 12:00 PM.
This is a moment where compassion becomes action — and we need help right now to ensure the doors stay open, warm, and fully supported.
Here’s how you can help protect someone:

Donate needed supplies:
Pillows (Gently used is fine!)
Blankets (Gently used is fine!)
Hand Towels (Gently used is fine!)
Bottled Water
Drink Mixes (for water bottles)
Prepackaged Snacks (Granola bars, trail mix, peanut butter crackers etc)
Fruit
Hats, gloves or warm clothing. (Gently used is fine!)
Over the counter meds: Tylenol, Ibuprofen, Cough Drops, etc.
Hot Chocolate Packets
Coffee
Socks
Paper Towels

Provide a meal: we'll need dinner for Friday, breakfast, lunch and dinner for Saturday and Sunday and breakfast for Monday.
Call Tracy Hoskins (918)706-5628if you can prepare and bring a meal.

Volunteer a few hours:
https://www.signupgenius.com/go/10C0B4DA4AE2AAAF8C43-61798659-emergency
Give financially – bring donations to the church
Every blanket, every shift, every dollar helps keep someone safe from the cold.
Please share this post!
Contact Tracy Hoskins with any questions or if you will bring supplies or a meal: 918-706-5628

The “Get Fresh!” program will host free cooking demonstrations across the Chickasaw Nation next week!

Each session is interactive and showcases quick, nutritious recipes designed for busy families.
A live virtual option will also be available on Tuesday, Jan. 6, at noon, on our page.

Learn more at GetFreshCooking.com.

🍎September is Childhood Obesity Awareness Month!🥦

Let's help our kids grow up healthy, happy, and strong! 💪 One great way to start? Fun, nutritious, and EASY to make recipes that your kiddos will love! 👩‍🍳🧑‍🍳

THIS WEEKS PICKS:

🌮Easy Tostadas
🍕Pizza Pita Wrap
🫔 Turkey and Veggie Hummus Wrap
🍞Turkey and Veggie Meatloaf Muffins
🍱Turkey and Cheese Sushi Rolls

Eating healthy doesn't have to be boring! Try our recipe coloring pages!

Be sure to check out Shape Your Future for more kid approved recipes!