Kristen Russell LMT
Technique 2: use a lacrosse or tennis ball to roll out those knots on your shoulder girdle. Try this against a wall or on the floor.
You could also use a foam roller for some of these as well if you prefer.
Lacrosse = pointed harder pressure.
Tennis = broader less firm pressure.
I’d recommend starting with a tennis ball.
12/05/2025
Sakalya Massage is now offering facial gua sha!
And! For appointments booked in the month of December facial gua sha treatments whether stand alone or as an add on will be the same rate as a regular 30 minute massage.
I want you to be able to try this new modality without any extra cost.
What is facial gua sha?
A traditional Chinese medicine technique that applies cooling stones to the face, neck and head in specific patterns to accomplish the following:
-Reduce puffiness in the face.
-Clear stagnation in the lymph of the face and neck
-Improve flow in meridians
-Allow sinuses to clear.
-Promote collagen and elastin production -Restore connective tissue just under the skin to a healthier form.
-Leave your face and neck feeling lifted, clear, and vibrant.
This is available as a 30 minute treatment that can be a stand alone or added to relaxation, prenatal, or intuitive massages.
Book an appointment for this month to take advantage of the introductory discount!
12/01/2025
Congestion Relief Massage! The first of my new offerings!
I think you’ll love it. Especially this time of year. Whether you’re suffering from allergies or lingering congestion in your chest and head, this treatment will get things flowing and allow you to breathe deeper.
Utilizing cupping, percussion, facial gua sha, essential oils, and accupoints, we address everything from the bottom of your lungs to the top of your head. Check it out in the booking link!
Click here to claim your Sponsored Listing.
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Provo, UT
Opening Hours
| Tuesday | 8:30am - 1:30pm |
| Wednesday | 11am - 7:30pm |
| Thursday | 8:30am - 12:15pm |
| Friday | 8:30am - 1:30pm |