Root and Grow LLC

https://rootandgrowprovidence.com/unlocking-the-power-of-emdr-intensives/

Unlocking the Power of EMDR Intensives - Root and Grow ... Read More

https://rootandgrowprovidence.com/6-ways-to-take-care-of-yourself-after-therapy/

6 Ways to Take Care of Yourself After Therapy - Root and Grow 6 Ways to Take Care of Yourself After Therapy - Root and Grow - Stephanie Brashear, Certified EMDR Therapist, Providence Rhode Island

Listen, if your goal is to never remember the hard/painful/horrible things have happened to you, I unfortunately haven’t figured that out yet. Buuuuut, if reprocessing stuck memories so you don’t feel the same emotions you feel now when you remember them? That we can work toward. Want to know if EMDR is a good fit for you? Let’s chat.

Well folks, it’s happened. I’ve been a bit MIA the past two weeks ‘cause I’ve been packing up my life, and driving a U-Haul across country to settle into my new home.

Providence already has been so welcoming and I couldn’t be more sure that this is the perfect place for myself, my family, and Root and Grow.

You can expect some exciting news about a new office location in the next few weeks as things get finalized!

For now, enjoy this photo of my 14 year old pup, Goober. An absolute trooper for coming along on this adventure. I actually considered getting her trained as a therapy dog, but when I got her temperament tested I was told that she was too indifferent toward everyone and that she wouldn’t be much use 🤷🏻‍♀️

https://rootandgrowprovidence.com/brain-or-body-why-your-approach-to-therapy-is-so-important/

https://rootandgrowprovidence.com/4-questions-to-ask-when-joining-a-new-church/