Traveled and Balanced

May is here, and I’ll be offering 5 Grief Yoga classes across Rhode Island. Each one is a space to gently move, breathe, and honor whatever you’re carrying. These classes are open to anyone navigating loss, change, or simply needing a place to feel and release.

✨ IMPORTANT REMINDER: May will be the last month of Grief Yoga classes around RI before I take my annual pause for the summer. I’ll return in the Fall!

Whether it’s your first class or you’ve practiced with me before, you are always welcome as you are.

To sign up, head to the link in my bio.