Integrated Balance

IB Pilates
Power of the a Feet 🦶 Join a remarkable teacher for a WORKSHOP OPEN TO ALL
Save your spot!!!
https://calendly.com/ibpilates/power-of-the-feet

Intelligent Movement is influenced through the foot. In this workshop we will explore the mobility and stability of the feet and their influence on the spine, pelvis, hips and knees and ankles.


@ .louisville

Happy Birthday Love you! Proud of you! Expectantly looking forward to what God has for you next! Jeremiah 29:11

It's March Matness time!! "By all means, never fail to get all the sunshine and fresh air that you can." - Joseph Pilates Every day IB Pilates will post a new mat exercise in a creative way! Today was a good day for Hundreds in fresh air!!