Rooted Yoga

Hello Yogis!

In effort to prioritize some family time, travel schedules, and kiddo activities, you will see less class offerings this summer.

Keep an eye out for pop up classes and keep in mind I am available to book for individual classes, small group sessions, or parties!

I’ll be continuing my practice on my own time and I hope you all do too! ☺️

Let’s do some yoga tomorrow 🫶🏼

All levels welcome. See you at

Register here: https://forms.gle/vmQA9Dp5Wu2em6NEA

Forever thankful for time on this mat, the light at and those who show up and allow me the privilege practice yoga with them.

🫶🏼

Time for a restorative flow! Come join me at tomorrow at 6pm. 🧘🏼‍♀️

Register here: https://forms.gle/PzAGTpvJbEB4eZHK6

YOGIS- I am so sorry, but I have to cancel tonight’s class.

Be on the lookout for another restorative class later this week.

Sunday stretchies 🧘🏼‍♀️

Relax, stretch, and reset for your week with us at Sunday night.

Sign up here ➡️ https://forms.gle/7erLuiGi7Zh7LQXW9

This is no April fools joke. Let’s flow Tuesday night at

Register ⤵️

https://forms.gle/Jc7HXJ4w3BTMA3x46

Let’s flow 🧘🏼‍♀️ 🤍

I’m back at Sunday evening for a stretchy, restorative, recovery flow and Wednesday for a great all level class.

⭐️First class is always free.
⭐️All levels and ages welcome

Register ➡️ https://forms.gle/LK7LvJ1CEdGwGyiY8

Thank you, thank you, thank you for all your patience as I paused classes the last month! I am finally feeling ready to get back in soon.

Be on the lookout for upcoming classes! 🤍

Update for my yogis:

I am back home and resting up following an unexpected hospitalization after illness that led to adrenal crisis. Take care of yourselves, stay healthy, and I’ll be back soon 🤍

The time has come!! 2025 yoga starts Sunday!

⭐️ Be sure to sign the 2025 waiver (pinned on our page)

⭐️ Remember your first class is always free

⭐️ Come join us at to relax, move your body, increase flexibility and mobility, and gain balance and strength

Rather you are a complete beginner or advanced in your practice, we have a mat for you and always instruct modifications or advancements 🫶🏼

Come join us Sunday for a restorative flow and 2025 intention setting flow:

https://forms.gle/UKLs9XZpcVSXmG2E7

New year, new waiver.

Please complete your waiver for any 2025 classes. 🤍

Rooted Yoga, LLC Waiver and Release of Liability Annual Waiver and Release of Liability - 2024