The Portland Institute

Check out this great video of children talking about their experience with mindfulness. If you're interested in bringing these tools into your classroom or preschool please join us for a Friday workshop this summer in beautiful Portland Maine (Aug 5, 9:30-4:30).

"Just Breathe" by Julie Bayer Salzman & Josh Salzman (Wavecrest Films) The inspiration for “Just Breathe” first came about a little over a year ago when I overheard my then 5-year-old son talking with his friend about how emotio...