Inner Strength
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Awesome especially for those of us at a certain age.
10/05/2018
Join my new classes for very reasonable prices. Fun, movement, and total positivity!
Midlife Mojo with Laura - Joyn Each 50 minute session will focus on a combination of strength training, cardio conditioning, core stability, and FUN. I tailor workouts to each clients' specific needs. Whether it's muscle building, functional mobility or corrective exercises, I write detailed plans for short and long term goals.
Do not try this at home!
09/14/2018
Everyone needs a wake-up call. Sometime it does come from a scale.
Reality is staring at me, what your story what is your motivation?
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Portland, OR
