Health Matters Northwest LLC

Cheese and pizza specifically are number one favorite food. It's the cheese that makes it so addictive.

Why It's So Hard to Give Up Cheese An excerpt from "The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy," by Neal Barnard, MD, FACC.

Many studies confirm this.

Cutting carbs can increase risk of diabetes and other diseases, experts warn Experts are warning against the trend of Australians cutting quality carbohydrates high in cereal fibre from their diets.