Anatomie Chiropractic

More Moo memes 🥰

“It’s not your posture, bb”

Things that contribute to neck pain: new exercise routine or overdoing exercise, dysfunctional or insufficient sleep, too much screen time, lack of movement during the day, not eating enough, clenching jaws, allergies/asthma, unaddressed stress or emotional issues, not enough upper back and chest strengthening, and of course structural issues like a herniated disc or arthritis in the cervical spine…
But probably not your posture 🤷🏼‍♀️

Neck pain treatment plans look like: myofascial release to the upper back, neck, head, jaws, and chest, sometimes dry needling, sometimes chiropractic adjustments, always strength training. We are going to bench press! And helping you maintain behavior changes at home to be your healthiest self.

Book a chiropractic session online using the link in my bio 🩵