Reconstructed Wellness

Congratulations to 12 of our healthcare providers for earning the achievement of Portland Monthly's Top Medical Providers for 2021.

This years achievements at Reconstructed Wellness go to:

Dr. Jason Wells, ND, LAc
Dr. Kellie Raydon, ND, LAc
Dr. Alexandria Nguyen-Johnson, ND, LAc
Dr. Laurie Menk-Otto, ND, MPH
Dr. Reba Akin, ND
Stephanie Swanson, LAc
Dr. Courtney Khalsa, DC
Dr. Carrie Staller, DC
Dr. Devyn Champagne, DC
Kia Satterfield, LMT (Structural Integration)
Gallagher Smith, LMT
Talula Kana, LMT

We look forward to offering you the best in integrative, evidence-informed care in 2021.

See you in the new year!

Top Medical Providers 2021 In our annual survey, we ask the city’s doctors, nurses, physician assistants, naturopaths, and complementary medicine providers to answer one key question: to whom would they trust the care of their loved ones?

Controlling breath is a profoundly effective hack to regulate our stress response, reduce anxiety, and promote overall health.

Dr. Nini Callan shares some of her most successful techniques to help her patients control their stress in a new blog post..

Breathing Technique to Combat Stress (By Dr. Nini Callan) — Reconstructed Wellness Breathing: a Pillar of Health Breathing.  It’s right there in the company of nutrition, sleep, and exercise as a foundational pillar of health.  But breathing is easier to take for granted. After all, it just... happens . Those other pillars seem more involved. We have to find

Proudly introducing our newest team member, Erica Robyn Burley, licensed acupuncturist & board certified Chinese herbalist!

Together, Erica and her patients explore the root causes of disease, navigating the many paths towards holistic health and healing. Erica supports each patient’s unique journey with highly effective and deeply personalized collaborative healthcare, drawing from the arenas of Chinese cosmology and integrative mental health to inform her clinical acupuncture practice.

Erica’s unique treatment style integrates acupuncture and fire cupping with herbal medicine and a mindfulness-based somatic approach to mental health and wellness. The ideal patient for Erica is anyone who seeks more comfort, ease, and joy in life through untying the knots of pain, distress, and imbalance that commonly arise within the modern lifestyle and as a result of physical or emotional trauma and chronic disease.

To learn more, visit www.reconstructedwellness.com, or call 503.232.3215 to schedule.