Robin Friedman Energy

Resentment usually does not begin in one moment. It builds quietly.

Every time you ignore your body’s no.
Every time you overextend yourself to avoid disappointing someone.
Every time you say yes while your nervous system is already exhausted.

Eventually your body starts asking for honesty. Through resentment.
Fatigue.
Irritability.
Shutdown.

Your exhaustion may not mean you are failing. It may mean you’ve been abandoning yourself for too long.

It's your body's own brilliant communication.