Rose City NVC

The transformative potential for your relationships is endless with our NVC Foundations class! Join this 8-week journey with other life learners in exploring the art of Nonviolent Communication (NVC). Uncover the keys to enriching relationships, cultivate a language that resonates deeply, and gain strategies to gracefully navigate challenging dialogues. No prior experience needed—just bring your eagerness to learn.

Here are some of our participant reviews:

"The Rose City NVC Foundations course in October was absolutely fantastic! It felt so accessible and engaging, thanks to the humor and lighthearted approach Sandra brought alongside her deep expertise in Nonviolent Communication. Her ability to make the material approachable while keeping it insightful made all the difference. I truly appreciated the experience, it was awesome."

-Meredith Alcorn

"I can't recommend Rose City NVC enough! I took both the Foundations Course and Integration Course when I was going through a really hard time, and the skills I learned helped me get through it. Just a few months of NVC classes have helped me more than years of past therapy have. I not only learned how to communicate more effectively with others; I also learned how to honor and communicate with myself. Being able to identify my needs, express my boundaries, and empathize with others in a deeper way has changed my life."

-Katherine

"Learning NVC with Sandra is more than coming to understand the concepts, it involves transmission of the deep wisdom she imparts so naturally to those she workswith. When my family's together now, the concepts I've absorbed change the whole dynamic of our gatherings. If I'm more compassionate and present with others, the whole atmosphere is more upbeat, and connections are positive. I love being around my people so much more than before!"
-Ben Slothower

More info/registration: https://rosecitynvc.org