Valiant Wellness

How To Sleep Better and Avoid Heart Disease!

How To Sleep Better and Avoid Heart Disease! Dr. Jack Wolfson knows what it takes to have an optimally healthy heart. He's been a cardiologist for over a decade. But now he's changing the world with a new philosophy he believes can produce vastly improved health for your heart.

I'm honored to be asked by The Southeast Examiner to write a few guest posts for their Wellness Word column. Enjoy this post on sugar burning and pass it on.

Glucose and Its Relation to Your Unconscious. An Intro to Sugar Burning. | Valiant Do you ever get anxious or ‘hangry’ if you skip a meal? Do you often crave sweets? Are you still hungry after a big dinner? Do you crash or need naps every afternoon? These are signs your blood sugar needs some rebalancing.