Studio Adrienne

For Sale
Entire Pilates Studio Gratz Equipment

💭 can you Imagine moving the carriage as an elephant either:

🐘 weighted and grounded through your hands and feet while lengthening your back between those points?

- or -

🐘🐘 as an elephant being hoisted into the air by a hoist around your belly and barely being able to touch your toenails to the mat?

Which one work’s best with your active imagination?

Comment 🐘 or 🐘🐘



p.s. did you know that there was no elephant exercise in Joe Pilates original reformer series? Especially none with heels down!

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