Regenerative Life
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06/06/2023
Life can get messy. You have your unique story. You may of had kids, motor vehicle accidents, falls, and you name it. But, how are you going to get back to living a life you love.
It has definitely seemed impossible for me at times and I’m sure it has for you as well.
I’m sure you’ve thought this is what life handed me or this is the trade off. It can work that way and up until now it probably has for you. But, no. Decide today to not accept what people say is your fate.
I remember laying in my bed staring at a white wall after my mother’s death. It had been years after falling off a 100 foot cliff. I went to the doctors to try to get better. I would get another pill. I was told that I was going to be stuck with all the pain as it hadn’t resolved after 6 months.
In that moment sitting in that bed, it all hit at once. What had her suppression and going with the hand she was dealt done. She had years of pain followed by becoming immobile. She got bedsores. She learned that the medical community had changed their minds to think it is better to move if you have multiple sclerosis many years after the damage of not moving had taken its toll. I am glad I had her in my life for as long as I did. However, what the heck was I doing abiding rigidly to a system of healthcare that had always seemed to make no sense in its approach to most health concerns since I was a little kid looking up at my parents thinking there is something terribly wrong going on.
Why did I believe I had to be on medication because someone said I needed this for the rest of my life? (side note: Some supplements, medications, or hormones can be necessary for life though pain medication isn’t usually. Sometimes, pain medication has to be tapered due to physiological addiction or has to be continued as it is controlling a person’s dangerous physiological response to the pain)
Why did I care what my family might say if I looked elsewhere? I am not saying I don’t love my family, but what benefit would this actually provide them.
I had nothing to loss. My life was in the gutter, but your life doesn’t have to be to make this decision. I live a vibrant healthy life now free of so much that I was told
Feeling foggy & stuffy:
I’m clearing my head with my mix of:
*8 oz distilled water
*1 drop of potassium iodine
*2 drops of eucalyptus oil
*2 drops of frankincense oil
*300 mg (1/2 capsule) of N- acetyl cysteine from Integrative Therapeutics
*1 salt & sodium bicarbonate packet from Neilmed or 1/2 tsp salt with 1/8 tsp baking soda
I rinse with 1 of these mixes up 1 nostril followed by repeating with the same type of mix on the same side followed by doing the same up the other nostril.
I follow this with my tractioned ear lobe massage.
Self care is a big part of staying &/or getting healthy. See a doctor like me to figure out the self care & treatment options that will most likely serve you best.
Save this post for later.
There are better options. Diapers don’t have to be the go to. In the moment, I understand not wanting to end up with wet pants. However, urinary incontinence increases the risk of a urinary tract infection which in turn increases the risk of urinary incontinence. It is a vicious cycle.
The scary part is, as people age, they often stop feeling symptoms when they get urinary tract infections. This makes urinary tract infections more dangerous as it can result in an ascending infection that spreads to the rest of the body without someone noticing.
Fortunately, there are great tools to help get this area back to working right. There are ways to work on the decrease in muscle tone, scar tissue such as from births, & the changes in function that occur with the decline in s* # hormone levels.
We are all getting older, but it doesn’t mean life has to be getting worse. Call 503-828-9265 to make an appointment.
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Urban Wellness Group, 4900 SE Division Street
Portland, OR
97206
