PMS Comfort

We’ve decided to shut down PMS Comfort. Thank you to our customers for your years of support. Final thoughts: engage in physical activity, avoid negative self-talk, eat nutritiously, prioritize sleep, and you deserve self care.

Our Rackspace Exchange email is offline so we are unable to receive email. Please call us and leave a message. We apologize for inconvenience.

We are transitioning our web content to a new, mobile device-friendly template. Please be patient with us. Thanks!

This can be especially true when it comes to our own health and wellbeing. But, it's worth it. ❤️🔸🟡💚🔹🟣

PMDD is the most severe form of PMS. Here's what's required for a PMDD diagnosis.

PMDD: Premenstrual Dysphoric Disorder PMDD is a severe type of PMS. PMDD symptoms include mood swings and depression, and PMDD symptoms interfere with life more than PMS does.

Yesterday was the Fall Equinox, and what better way to acknowledge it than with a warm cup of chai tea? Recipe for our own homemade chai here: https://www.pmscomfort.com/healthy-recipes/chai-tea-recipe.aspx