Elemental Healing

As one of the 'faces' of Measure 109 I am happy that OR is the first state in the US to legalize therapeutic use of 'magic mushrooms"! If you are interested in knowing more about this powerful healing method please check out my page for more info: http://elementalhealing.org/Psych.html

During this time of high stress we can all get stuck in the Fight/Flight/Freeze of the trauma response, especially those with trauma histories. Binaural Beats/Bilateral Stimulation/EMDR are research proven tools to quiet the mind by balancing the Left/Right brain allowing us to drop back into the theta waves which is where we go when we meditate. Try this using earbuds or headphones and let me know your response.

ᴴᴰ Proven Meditation Technique | EMDR Audio: Open Your 3rd Eye in 15 Mins (Cosmic Serenity) "There is no secret here, towards the end of each note you hear, upon the heightening of the frequency so too is your central cortex stimulated"... After tak...