Form Health PDX

Leaders in Regenerative Medicine 💉

This June, FoRM’s naturopathic docs didn’t just attend XCELL RISE — they helped lead it.

Brittany Krake, ND and Ryan Minarik served as instructors at the Integrative Medicine event with APEX Biologix | Orthobiologics Resources, training the next generation of Naturopathic and Functional Medicine physicians in the art and science of Regenerative Orthopedic Medicine.

Jessica Binshaieg, ND was there too — deepening her expertise in musculoskeletal ultrasound, image-guided injections, and PRP preparation to optimize patient outcomes.

Leading. Learning. Always prioritizing education

MoveBetter

☀️ Summer is here — and so are summer injuries.

You finally are getting back to the activities you love the most: hiking, running, sports, gardening + more — and then your body starts talking back.

Summer is one of the busiest seasons we see at FoRM, and it’s not a coincidence. Ramping up activity after months of being more house-bound can add up to real strain on your joints, spine, tendons + muscles.

Here are the injuries we see most this season + why:

🦶 Ankle sprains & strains — uneven terrain on a trail hike or run and a spontaneous soccer game + pickleball match, can really test your ankle stability.

🦵 Runner’s Knee — IT Band and patellar issues flare up as hikers, cyclists, and runners push their limits during the longer, sunnier days.

⚠️ Achilles Injury- one of the more common Weekend Warrior injuries; sudden lunging + acceleration into a sprint, put more load than the Achilles can handle.

🎾 Tennis & golfer’s elbow — repetitive gripping + compounded overloading of the joint, inflame the tendons around the elbow

💪 Rotator Cuff Injuries — volleyball, tennis, and swimming put recurrent strain on the muscles and tendons that surround the shoulder joint.

🌿 Low back pain — yard-work and weekend warrior activities that involve a lot of core strength and stability before your body is ready, can stress your spine.

👟 Plantar fasciitis — more time on your feet + unsupportive footwear = inflamed and stressed plantar fascia

The good news? Most of these are treatable — and preventable.

📍 If something’s been nagging you, don’t wait it out. We’re here.

Demands on your body change with the seasons ☀️🕶️

Longer days, increased physical activity, environmental allergens, and elevated sun exposure can strain your system — often outpacing what diet, hydration and supplements can address.

IV Therapy delivers fluids, electrolytes, vitamins, and amino acids directly into the bloodstream, bypassing the digestive tract for ~100% bioavailability.

The result: faster cellular uptake and a more efficient response than oral alternatives.

At FoRM Health, our Boost formulations are designed to provide a jumpstart for those feeling depleted.

Our most popular Spring and Summer Boost IVs include:

⚡️Energy Boost — B vitamins, vitamin C and key minerals to support cellular energy production + reduce fatigue

🤧 Immune Boost — high-dose vitamin C and antioxidants to reinforce immune defenses during allergy and cold/flu season

🧠 Brain Boost — Magnesium, amino acids and B vitamins to support cognitive function, improve mental clarity + mood

🤢 Detox Boost — glutathione, amino acids and B vitamins to aid the body’s natural detoxification pathways

💪 Performance Boost — amino acids, electrolytes and B vitamins to support endurance, strength, + pre-activity preparation

😅 Recovery Boost — electrolytes, vitamin C and antioxidants to support post-exertion muscle recovery, hydration, + inflammation-modulation.

Each session is administered by our Naturopathic Doctors in a comfortable + monitored setting.

Schedule with our IV specialists - Dr. Caitlan Readhead and Dr. Jessica Binshaieg to get the Boost you need.

Scheduling link in bio.

formhealthpdx

Watch our skin health & glow experts, Dr. Kai + O’Brien rate advanced aesthetic treatments! They cover a variety of popular professional aesthetic services & their hot takes:

✨Chemical Peels
✨Laser Skin Tightening
✨IPL or Intense Pulsed Light
✨Fillers
✨PDO Threads
✨Botox/Xeomin
✨PRF or Platelet Rich Fibrin Facials
✨MicroNeedling

Watch to the end to hear about which treatments get TEN STARS when paired together! 👀 👀

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