Instinct Defense Academy

In Part 2, Scott builds on the initial escape and shows how a precise strike to the sternum or midsection can immediately shift the situation.

The key isn’t strength.
It’s structure, timing, and using the wall to your advantage.

✔ Drop your weight to generate real power
✔ Use the wall as support, not resistance
✔ Strike the right target to disrupt breathing and movement

When done correctly, this creates a moment where the attacker can’t move or react — and that’s your window to escape.

This is Part 2 of a 5-part series. It only gets more practical from here.

👉 Comment “PART 3” if you want the next breakdown
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In this clip, Justin demonstrates Ura Gyaku (Inside Wrist Reversal) against a wrist grab and follow-up punch, as shown to us by Nagato Soke, a senior Grandmaster of the Bujinkan.

This technique reflects the core principle of Bujinkan movement — effectiveness comes from timing, positioning, and structure, not from strength.

In this demonstration you will see:

• How Ura Gyaku can be applied from a natural response to a wrist grab
• How to transition safely when a punch is introduced
• How body alignment and angle break the opponent’s balance
• Why subtle movement is more effective than force

True martial arts is not about overpowering an opponent.
It is about understanding the fundamentals deeply and allowing the technique to work naturally.

Train consistently. Stay relaxed. Let the technique work.

👇 What do you notice about the timing and positioning in this technique?

In this clip, Justin demonstrates Ura Gyaku (Inside Wrist Reversal) against a wrist grab and follow-up punch, as shown to us by Nagato Soke, a senior Grandmaster of the Bujinkan.

This technique reflects the core principle of Bujinkan movement — effectiveness comes from timing, positioning, and structure, not from strength.

In this demonstration you will see:

• How Ura Gyaku can be applied from a natural response to a wrist grab
• How to transition safely when a punch is introduced
• How body alignment and angle break the opponent’s balance
• Why subtle movement is more effective than force

True martial arts is not about overpowering an opponent.
It is about understanding the fundamentals deeply and allowing the technique to work naturally.

Train consistently. Stay relaxed. Let the technique work.

👇 What do you notice about the timing and positioning in this technique?