Embody Emerge LLC
09/08/2025
Imagine what might happen if, once a week, you gave yourself your undivided attention. Just to practice seeing yourself like you wish someone would. To practice loving yourself right here as you are. Can you imagine the scattered parts of you that might come together, organized around love? The wounded parts that might find they don’t have to be scared when you’re here? The self-security in knowing there’s nothing here that can’t be held, nothing too heavy that can’t be put down? Imagine… now let’s practice.
Next week I’m opening my heart, mind and body to receive your truth... fully, without reservation or judgement - to see you, to hold you, to love you just as you are... in this body. Welcome to the Self-Attuenment Lab.
This space is so special, so unique. It is the one place where you can perform nothing. Be fully the puddle, the ball of rage, the lumbering goober, the sleepy tenderness, the mess of it all. I invite you into your body - to be there with the you that carries the armor through your every day - to soften into the present moment and feel the floor beneath that tired body. Nothing to hold that can’t be held. Just you. Here for it all.
Find your way to events in my bio. I hope to see you there!
08/13/2025
This caption might bring up some feels…
The truth is that my gender expression changes drastically from day to day and even more so across periods of my life. When I came out as nonbinary I thought that meant I couldn’t trust myself to know who I really was. I struggled to see myself in old pictures and judged myself for seeing what society has labeled “feminine” when I was questioning womanhood. These pictures made me feel alien to myself even when I remember feeling so beautiful in the moments they were taken. This isn’t every trans person’s experience but it is mine.
I am someone who struggled a ton with imposter syndrome.
I am someone who has looked in my closet and felt debilitating gender dysphoria. Though I have come to be grateful for keeping my clothing options open and not tossing every dress during the phases when all I wanted was to disappear in an oversized T.
I have loved the body that I am in and at times felt completely alien in my skin.
I have found myself in words like “nonbinary”, “trans” and “genderqueer” and I’ve deeply struggled with the implications claiming of those labels - both for myself and for those who’s experience within those terms are met with very different struggles than mine.
My transness is unique. My experience, my struggles, are very different than any other trans person and that is normal and true across the trans and nonbinary community.
The way I identify matters deeply to me. I am proud to be this complex, beautiful, fluctuating creature.
If you’re reading through this and seeing yourself, you’re not alone. The Nonbinary Support Group I offer is an amazing space to find support, feel understood, and come into your own with the help of others who’ve shared the journey.
The group is ongoing, but the next cohort starts next week. There’s still time to register so check my bio for the 🔗
06/06/2025
🌱Nature heals and our bodies ARE nature. I’ve learned from indigenous wisdom that the idea that we are separate - from our bodies, from nature - is the disease. The separation feels immense, but the path home isn’t far away. It’s in you - it’s in us.
María Sabina Magdalena García reminds us of this when she speaks to our healing connection to the natural world. She says, “You are the medicine.”
For me, there has been nothing more healing than rebuilding trust in my body and its capacity for connection. and I are bringing together our favorite modalities for a day-long immersion to explore our connection to self as a path in healing ourselves, our relationships, and our world. We still have space and are offering a two-for-one buddy discount for the next week of registration. Come on in! Check the events out in my b¡0 link. 🔗 🤟🏼
06/04/2024
🌈This pride I’m inviting you to level up your SELF awareness. Being a good ally is not just about “getting it right” for “those people.” it is about understanding YOU, and how your uniqueness is part of our collective liberation.
I want to show you how. Every Pride I offer a massive discount on my Q***r Competency Online Course and until June 7th it is only $97.
This program is self-paced and uniquely thorough, touching on a wide range of facets of LGBTQIA+ life, needs, and education. Don’t miss out! Make this Pride a life changing one.
🔗 in b¡o
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917 SW Oak
Portland, OR
97205